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A structured, therapeutic experience led by a trained music therapist who uses music to support a person’s emotional, mental, physical, or social well-being. During a session, clients may listen to music, sing, play instruments, write songs, or talk about how music makes them feel. Goals include expressing emotions, reducing stress, improving communication, processing trauma or building coping skills.
A structured, therapeutic experience led by a trained music therapist who uses music to support a person’s emotional, mental, physical, or social well-being. During a session, clients may listen to music, sing, play instruments, write songs, or talk about how music makes them feel. Goals include expressing emotions, reducing stress, improving communication, processing trauma or building coping skills.